July Upcoming Challenges


I’ve made some challenges for you guys to try. One is just for abs and the other is more of a total body make-over challenge. If you end up using these, let me know how it goes! You don’t have to wait until July. Each challenge is 31 days. Start anytime! If you want the file to edit it yourself, click here and make a copy in Google Docs (which is what I used :D)

Just Abs


Abs, Shoulders, Legs

julymonthly fitness challenge




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